Mom In Motion is Brooke's free community for pregnant, postpartum, and busy moms who want to feel strong and healthy without putting themselves last. Real strategies, real support, all free. Add your info and we text you the invite.
Free to join. Come as you are, wherever you are today.
A community is what keeps you going on the weeks that are hard. Mom In Motion is free, warm, and honest. No highlight reels, no pressure, just moms who want the same thing lifting each other up.
"You're not behind. You're not broken. You just needed people in your corner."
Brooke Pereira · Coach who built it first
Everything in Mom In Motion is free. It is the easiest first step back to feeling like yourself.
Done-for-you workouts for pregnant, postpartum, and busy-mom bodies. Follow along, no guesswork.
Nutrition templates and real strategies for pregnancy, postpartum, and the busy-mom season. Fuel that fits your life.
Straight talk and tips for managing your hormones as a pregnant, postpartum, or busy mom.
Support from moms living the exact same thing right now. No judgment, no highlight reels.
Support straight from Brooke inside the group. Ask the questions you have been Googling at 2 AM.
The free, real methods Brooke has used on herself and many clients to get in the best shape of their lives after birth, while putting mom first.
Brooke Pereira is a fitness coach who has lived what she teaches. She is a boy mom herself, and she knows the feeling of trying to stay healthy and fit while putting her kid first. She teaches moms how to do that exact thing across everything she runs, her pilates classes, her mommy and me group pilates, her weekly mom walks, and more.
That is exactly why she built Mom In Motion, to give real value to the moms who are stuck in the same spot she has been in before.
Pregnant, postpartum, or deep in the busy-mom season, this is your room. Join free and we text you the invite.
A free Facebook community by Brookie P Fitness.Add your name and number. We text you the link to join the free community for pregnant, postpartum, and busy moms.